After a forty five day stint in the nursing home I started to become quite conscious of my diet and what kind of exercise that I was getting. Everyday for two hours I had occupational and physical therapy which helped to strengthen my arms and legs. I am also now trying to be aware of what I eat because of a stomach issue I have called gastroparethis and because of it I am now diabetic.
I am also trying to lose weight because after I took a medication I gained a lot of weight and now I need to lose even more weight - I am over 200 pounds and it is driving me nutso!!
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